Recipe

Cauliflower And Chicken Stir Fry Recipe


Cauliflower And Chicken Stir Fry Recipe Rodelbanares / All my dishes
10 months ago
A simple dish for weight watchers
Prep:15m Cook:15m Servings:23

Rodelbanare

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Ingredients
  • 1 head of cauliflower, sliced into bite sizes, soak in water
  • 3 cloves garlic, minced
  • 1/2 kilo chicken breast fillet, cubed
  • 1 tbsp soy sauce
  • 1 tbsp canola oil
  • 1/2 cup water
  • 1/2 tbsp worcestershire sauce
  • salt and pepper to taste

Directions
  1. In a teflon wok, put in oil
  2. add in the chicken cubes, stir until chicken turns golden brown
  3. mix in the garlic
  4. add in soy sauce and stir
  5. add in worcestershire sauce (add more depening on your preference)
  6. drain water from cauliflower
  7. add in cauliflower
  8. cover the wok and let the cauilfower soften a little in its own steam
  9. when soft, add salt and pepper to taste.

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Comments

rodelbanares 10 months ago said:
I prefer lee kum kee soy sauce. it has a sweet-salty taste

ttaaccoo 10 months ago said:
Thank you again. this sounds delightful. I love cauliflower!! 55555


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