Ingredients

How to make it

  • Spray one of those glass bake pans
  • Pre-heat oven to 375
  • Mix dry ingredients on a flat plate
  • Spray each side of fillet with Pam spray]
  • Dip one side into dry mix-turn over and pat down with fork
  • Turn and repeat till both sides have dry mix patted with fork
  • Lay fillet into bake pan
  • Repeat till all patties are covered in dry mix
  • Bake for 40 minutes
  • After 15 minutes pull out pan and re-spray with Pam spray-repeat one more time until finished

People Who Like This Dish 2
Reviews & Comments 1

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  • lycoris 14 years ago
    Lucky to have fresh fish! Hard to get and expensive in the Midwest.
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