Recipe

Antigrain Fish Fillets Recipe


Antigrain Fish Fillets Recipe Redvelvetcake / All my dishes
8 months ago
Crispy sweet spicy fillet o' Cod
Prep:20m Cook:40m Servings:6

Redvelvetca

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Ingredients
  • 2lbs Red Cod Fillets ( I use these cuz they come in fresh good supply in my area)
  • 2 Cups Almond Flour
  • 1 Cup shredded unsweetened coconut
  • 2 tsps fresh cayenne pepper
  • Garlic salt to taste
  • Black pepper to taste
  • Pam Spray ( I like butter flavor)

Directions
  1. Spray one of those glass bake pans
  2. Pre-heat oven to 375
  3. Mix dry ingredients on a flat plate
  4. Spray each side of fillet with Pam spray]
  5. Dip one side into dry mix-turn over and pat down with fork
  6. Turn and repeat till both sides have dry mix patted with fork
  7. Lay fillet into bake pan
  8. Repeat till all patties are covered in dry mix
  9. Bake for 40 minutes
  10. After 15 minutes pull out pan and re-spray with Pam spray-repeat one more time until finished

Recent Gawkers
Not quite what you're looking for? See more Special Diet / Low Carbs
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