Antigrain Fish Fillets
From redvelvetcake 15 years agoIngredients
- 2lbs Red cod Fillets ( I use these cuz they come in fresh good supply in my area) shopping list
- 2 Cups almond flour shopping list
- 1 Cup shredded unsweetened coconut shopping list
- 2 tsps fresh cayenne pepper shopping list
- garlic salt to taste shopping list
- black pepper to taste shopping list
- Pam Spray ( I like butter flavor) shopping list
How to make it
- Spray one of those glass bake pans
- Pre-heat oven to 375
- Mix dry ingredients on a flat plate
- Spray each side of fillet with Pam spray]
- Dip one side into dry mix-turn over and pat down with fork
- Turn and repeat till both sides have dry mix patted with fork
- Lay fillet into bake pan
- Repeat till all patties are covered in dry mix
- Bake for 40 minutes
- After 15 minutes pull out pan and re-spray with Pam spray-repeat one more time until finished
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