Roasted Pork Tenderloin with Orange and Red Onion Salsa
From pleclare 15 years ago
- 20 minutes to make
- Serves 4
Hearty pork dish with a tangy salsa. Comfort food. A quick and hearty rice and bean dish complements the roast.From Cooking Light.
Ingredients
- 1 Tbs canola oil shopping list
- 1(1 lb.) pork tenderloin,trimmed shopping list
- 1/2 tsp salt,divided shopping list
- 1/2 tsp pepper,divided shopping list
- 1 c coarsely chopped orange sections(about 2 oranges) shopping list
- 1/2 c diced red onion shopping list
- 1/4 c chopped fresh cilantro shopping list
- 2 Tbs fresh lime juice shopping list
- 2 tsp. minced ,seeded jalapeno pepper shopping list
- 1 tsp minced garlic shopping list
How to make it
- Preheat oven to 450.
- Heat oil in large ovenproof skillet over med-high heat. Sprinkle pork evenly with 1/4 tsp.salt and 1/4 tsp pepper. Add pork to pan;cook 2 mins each side or till lightly browned. Transfer pan to oven. Bake for 17 mins or till thermometer registers 160. Let stand 5 mins;cut across the grain intop 1/2" thick slices.
- Combine remaining 1/4 tsp salt,1/4 tsp pepper,oranges and remaining ingredients. Serve salsa with pork.
- Rice and Beans: Cook(10oz) pkg. frozen long-grain rice(such as Birds Eye SteamFresh) according to directions. Combine cooked rice,1c rinsed and drained canned black beans,1 Tbs fresh chopped ciantro,1/4 tsp salt,1/4 tsp cumin and 1/8 tsp chili powder.
People Who Like This Dish 3
- minitindel THE HEART OF THE WINE COUNTRY, CA
- quaziefly ALL POINTS
- grumpybaker Jacksonville, OR
- crazeecndn Edmonton, CA
- pleclare Framingham, MA
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The Rating
Reviewed by 3 people-
Just made a pork tenderloin last night, DARN! It needed a good sauce and this one sounds great.
grumpybaker
in Jacksonville loved it
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oh yeah baby !!!! im all over this one lol........yummy!!!!!!!!!!!
thank you
tink
minitindel
in THE HEART OF THE WINE COUNTRY loved it
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