Seasoned Fried Fish
From bajan 15 years agoIngredients
- 8 flying fish fillet or mahi mahi or other types of steak fish shopping list
- 1 lime or lemon shopping list
- salt shopping list
- Bajan seasoning (see my other submission for recipe) shopping list
- 2 eggs (slightly beaten with a tea spoon of water) shopping list
- 1/2 Cup milk shopping list
- 1 cup flour shopping list
- 1/2 cup bread crumbs shopping list
- oil for frying shopping list
How to make it
- Place fish in lime Juice and salt for about 5 minutes
- Rinse fish
- Pat dry and rub the frying fish with the Bajan Herb Seasoning
- For the other types of fish make incisions in the fillets and insert with the seasoning
- In a bowl, mix the eggs and milk
- In a shallow plate combine the flour & the breadcrumbs
- Heat the oil in a frying pan
- Dip each fillet first in the flour mixture, then the egg mixture and again in the flour mixture - place in the hot oil in frying pan
- Remember that fish cooks quickly - so try not to overcook or it will be tough.
- When the fish turns brown usually it is finished
- Can be served with wedges of lime or lemon and parsley for decoration
People Who Like This Dish 2
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