Recipe

Pineapple-topped Sweet Potatoes Recipe


Pineapple-Topped Sweet Potatoes Recipe
To keep calories low, 1/2 potato is one serving. If calories are no big deal, drizzle some butter over all before broiling. Per serving: 106 calories (percent of calories from fat, 10), 2 grams protein, 23 grams carbohydrates, 2 grams fiber, 1 gra... More

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Ingredients
  • 2 medium sweet potatoes
  • 1/4 cup drained crushed pineapple packed in juice
  • 1 tablespoon sunflower seed kernels
  • 2 tablespoons brown sugar, packed

Directions
  1. Heat oven to 375 degrees. Scrub potatoes with a vegetable brush under cold running water. Prick potatoes with a fork. Place in shallow baking pan or pie pan (do not use glass). Bake 55 to 65 minutes or until tender.
  2. Set oven control to broil. Cut potatoes lengthwise in half. Mash cut sides slightly with fork. Spoon pineapple over cut sides of potatoes. Top with sunflower seed kernels and brown sugar.
  3. Broil, with tops of potatoes 4 to 6 inches from heat, for 2 to 3 minutes or until brown sugar is bubbly.

Not quite what you're looking for? See more Weight Watchers / Dinner
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