Littlefoots Family Stew
From littlefoot212 14 years agoIngredients
- 1 kilo lamb forequarter chops shopping list
- 4 large potatoes, peeled and roughly diced shopping list
- 1 Cup frozen peas shopping list
- 1/2 cup of soup mix (pearl barley, split peas, lentils, yellow lentils) shopping list
- 2 large carrots sliced shopping list
- 3 cloves garlic shopping list
- handful, finely chopped parsley shopping list
- 4 cups water and extra water for pot shopping list
- salt and pepper to taste shopping list
- 1 tablespoon beef stock powder shopping list
- 2 tablespoons olive oil shopping list
- 1 large onion, quartered and sliced shopping list
- 1/4 cup plain flour shopping list
- 1 tablespoon soy sauce shopping list
How to make it
- In a fry pan or large heavy based pot, place the chops, garlic and onion into pan with the olive oil and fry on a medium heat till meat is browned and the onion is softened.
- While frying the chops and onion and garlic, in a large jug, combine parsley, 4 cups water, beef stock powder, soy sauce, and flour and set aside.
- Place potaotes, soup mix, and carrots into frying pan and added combined beef stock and soy mixture to the pan, adding your salt and pepper to taste. If the beef stock mixture has not covered the ingredients in the pan, add the extra water to cover all ingredients in the pan.
- Bring frying pan or pot to a high heat and boil all ingredients for about 3 minutes and then reduce to a low heat and cook, covered, stirring through ingredients occasionally - until meat starts to fall off the bones and all ingredients are cooked through and tender, Just before serving, add frozen peas and heat them through.
- Serve with mashed potaotes and crusty bread or plain steamed/boiled rice.
- For something a little different - try adding a smidge of tomato paste. If you like a really thick stew, remove lid and cook supervised and stir through until mixture thickens
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