Oat and peanut bar
From thumper20 14 years agoIngredients
- 1/2 cup honey shopping list
- 1/2 cup All natural peanut butter shopping list
- 2 tbsp. maple syrup shopping list
- 1 tbsp canola oil shopping list
- 1/4 cup brown sugar shopping list
- 1/4 tsp. cinnamon shopping list
- 1 tsp. vanilla shopping list
- 2 cups of rolled oats shopping list
- 2 cups brown rice cereal shopping list
- 1/2 cup unsalted dry roasted peanuts shopping list
- dried apricots and figs. any dried fruit works shopping list
- 1/4 cup wheat germ shopping list
- 1/2 tsp salt shopping list
How to make it
- Over medium heat add honey, peanut butter, maple syrup, oil, brown sugar, cinnamon and vanilla to sauce pan.
- Stirring often melt ingredients together, be careful not to burn it.
- Let bubble on low heat, meanwhile add remaining ingredients in separate bowl and toss.
- Add peanut butter mixture to oat mixture.
- Fold ingredients together.
- Put into 9x13 glass baking dish sprayed with cooking spray.
- press into dish
- put in fridge for 30 minutes.
- Remove and cut into bars. Individually wrap
- Store in fridge for a week or freezer for a month
People Who Like This Dish 1
- gapeach55 Covington, GA
- momo_55grandma Mountianview, AR
- thumper20 Cloverdale, CA
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The Rating
Reviewed by 2 people-
love the flavor combo. in this one thanks print try and save
momo_55grandma in Mountianview loved it -
This is another definate winner. Great post.
gapeach55 in Covington loved it
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