Recipe

Asparagus And Provolone Stuffed Chicken Breasts Recipe


Asparagus And Provolone Stuffed Chicken Breasts Recipe Ashleyzeckman / All my dishes
4 months, 2 weeks ago
This dish is a lot simpler than it appears. I made it for the first time last night using ingredients i already had and it turned out great. If you love chicken, cheese, and garlic but still like a healthy meal this is the way to go!
Prep:12m Cook:25m Servings:4

Ashleyzeckm

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Ingredients
  • 3 medium sized chicken breasts
  • approx 10-12 stalks of asparagus
  • 4 slices provolone cheese
  • 1 egg
  • 1 cup breadcrumbs ( I like the corn flake crumbs)
  • Salt and Pepper
  • Olive Oil
  • 1 cup Chicken Stock
  • 3 tablespoons butter
  • 5 cloves of garlic
  • 1/4 c flour
  • 1/4 c lemon juice

Directions
  1. Heat oven to 400 degrees
  2. Steam asparagus in a pot of water for 2 minutes
  3. Slice the asparagus in half lenghtwise so you have thin pieces
  4. Place the chicken breasts in a sealable plastic bag.
  5. Pound the breasts as flat as you can.
  6. beat one egg in a bowl and add salt and pepper to it
  7. put breadcrumbs into a separate bowl
  8. mince garlic
  9. remove flattened chicken breasts
  10. put equal amounts of cheese, and asparagus on one edge of breast.
  11. roll up and fasten with a toothpick
  12. dip chicken into egg mixture
  13. then into breadcrumb mixture
  14. repeat for each chicken breast
  15. place evoo in the bottom of baking pan (casserole dish works the best)
  16. add garlic
  17. place wrapped chicken breasts over garlic.
  18. bake for 25 minutes
  19. bring butter, chicken stock and lemon juice to a simmer. add 1/4 c flour and whisk until reaches desired consistency.
  20. drizzle gravy over chicken breasts.
  21. enjoy!

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