Recipe

Vegetarian Moroccan Stew Recipe

	Tim_zemanek / All my dishes 3 months, 2 weeks ago A lovely vegetarian stew with warming flavours and a slight spicy kick. Serve with Couscous and enjoy. Prep:30m Cook:120m Servings:0	Tim_zemanek
	vegetarian moroccan

Does this look good? Yeah! / Nope

Recent Gawkers

jo_jo_ba

hilmak

nebulous

myrna

gwbaskin

tim_zema

Ingredients

You will need:

¼ x cup oil

3 x brown onions (finely chopped)

1 x large sweet potato (diced into 2 cm cubes)

2 x butternut squash (diced into 2-3 cm cubes)

4 x cloves garlic

2 x green onions

4 x tbsp cinnamon

3 x tbsp cumin

3 x tbsp chili flakes

1 x tsp dried coriander

2 x tsp garam masala

1 x tsp salt

1 x tsp pepper

3 x tsp vegetable stock

1 x tin chopped tomatoes (drained)

6 x carrots (roughly diced)

1/2 x can chic peas (drained)

1 x cup raisins

2 x red peppers (diced)

2 x green peppers (diced)

2 x heads broccoli (cut into pieces)

3 x zucchini

Directions

Gently sauté the onions in the oil over a low heat, stirring regularly until soft.

When the onions are soft, add the garlic, cinnamon, cumin, chili flakes, coriander, garam masala, green onions, salt and pepper and mix well.

Add the sweet potato, butternut squash and the drained tin of tomatoes and bring to a boil, then reduce heat to simmer.

Add the carrots, chickpeas and raisins. Simmer for another 5 minutes.

Once the sweet potato and the squash are softened, the stew is pretty much ready.

Taste to see if any other spices or seasonings need adding.

The stew should also be nice and thick. If it isn’t you can add more chic peas and cook for a few more minutes.

Finally, add the broccoli, zucchini and peppers. Stir well.

Serve with a side of couscous.

Not quite what you're looking for? See more Soup And Stew / Vegetarian

Or see more just like this

Comments

hilmak 3 weeks, 1 day ago said:
This a very strange recipe. Ingredients: 4 tablespoons of cinnamon?, 3 tablespoons of chili flakes??? How about two butternut squash and two heads of broccoli. You must be cooking for hundreds?

Add a Comment