Ingredients

How to make it

  • Gently sauté the onions in the oil over a low heat, stirring regularly until soft.
  • When the onions are soft, add the garlic, cinnamon, cumin, chili flakes, coriander, garam masala, green onions, salt and pepper and mix well.
  • Add the sweet potato, butternut squash and the drained tin of tomatoes and bring to a boil, then reduce heat to simmer.
  • Add the carrots, chickpeas and raisins. Simmer for another 5 minutes.
  • Once the sweet potato and the squash are softened, the stew is pretty much ready.
  • Taste to see if any other spices or seasonings need adding.
  • The stew should also be nice and thick. If it isn’t you can add more chic peas and cook for a few more minutes.
  • Finally, add the broccoli, zucchini and peppers. Stir well.
  • Serve with a side of couscous.

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  • hilmak 15 years ago
    This a very strange recipe. Ingredients: 4 tablespoons of cinnamon?, 3 tablespoons of chili flakes??? How about two butternut squash and two heads of broccoli. You must be cooking for hundreds?
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