Cocount Flour info

Cocount Flour info

• shirleyoma 16 years ago
  Coconut flour is a delicious, healthy alternative to wheat. It is high in fiber, low in digestible carbohydrate, and a good source of protein.
  
  
  
  Coconut Flour Recipes Do you love breads, cakes, pies, cookies, and other wheat products but can’t eat them because you are allergic to wheat or sensitive to gluten? Perhaps you avoid wheat because you are concerned about your weight and need to cut down on carbohydrates. If so, the solution for you is coconut flour. Coconut flour is a delicious, healthy alternative to wheat. It is high in fiber, low in digestible carbohydrate, and a good source of protein. It contains no gluten so it is ideal for those with celiac disease.
  
  Coconut flour recipes can be used to make a variety of delicious baked goods, snacks, desserts, and main dishes.
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