Tara's Turkey Mini-Meatloaf

Tara's Turkey Mini-Meatloaf

• kanthony39us 14 years ago
  http://www.weightwatchers-recipes.net/biggest-loser-recipes.html
  
  Ingredients For Meat Loaf:
  
  1 small yellow onion, coarsely chopped
  1 medium carrot, peeled and coarsely chopped
  1 stalk of celery, coarsely chopped
  2 canned chipotle peppers in adobo sauce
  1 (20-ounce) package JENNIE-O TURKEY STORE® lean ground turkey breast
  1/2 cup quick cooking oats
  2 egg whites
  
  For Topping:
  1/4 cup fat free and sugar free ketchup
  1 tablespoon chipotle pepper adobo sauce
  1 tablespoon brown sugar substitute (such as Splenda® Brand)
  
  Directions:
  
  Preheat oven to 350°F. In the work bowl of a food processor, combine onion, carrots
  and celery. Pulse until finely chopped. Add chipotle peppers and pulse until just
  combined. In a large bowl, combine the ground turkey with the pepper and vegetable
  mixture. Add egg whites and oats; gently mix until combined. Place about 1/3 cup of
  the prepared meatloaf mixture into 9 wells of a standard size muffin pan that has been
  lightly sprayed with nonstick cooking spray. Bake for 20 minutes.
  
  Meanwhile, combine all of the topping ingredients in a small bowl; set aside. Remove
  meat loaves from oven and spoon the topping over each meatloaf. Return meatloaf to
  the oven and continue to bake for an additional 5-10 minutes or until meatloaf is firm
  and the internal temperature registers 170°F. Let meatloaf stand for 5 minutes before
  serving. Makes 9 mini loaves.
  
  Nutritional Information per Serving:
  Calories: 110
  Protein: 16 g
  Carbohydrates: 6 g
  Fat: 1 g
  Cholesterol: 25 mg
  Sodium: 180 mg
  Saturated Fat: 0
  Fiber: Less than 1 gram
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