Get the latest Lean flavored recipes from Group Recipes. http://www.grouprecipes.com/tag/lean A favorite on every coast, this Southern-style crab cake appetizer is served with a low-fat version of the classic New Orleans sauce. The crabmeat mixture may be covered and chilled up to four hours before cooking. Adapted form the CookBook " America's Favorite Brand Name Light Cooking" 1998 along with the photo. http://www.grouprecipes.com/108243/southern-crab-cakes-with-remoulade-dipping-sauce.html Chan Danrette use to be in Marina Del Rey, and they have this dish (not this), but similar, where it's buttery and flaky - taste like lobster. It's out of business, and I wish that I had the recipe. http://www.grouprecipes.com/108010/grilled-chilean-sea-bass.html I know every one knows how to do this.Maybe there's people that whom had forgotten.As long as you can't say any thing nice than move on and "PLEASE" don't give this an lower rating because I will go to your page and give you an low rating on your stuff.As long you don't like the way I said the things that I said here than ohhh well.Than leave and don't bother me ever again.But any way this gal that I know from this trailer court of Shady Acres Trailer Park and when she told me that she dose these things and when I've been told that ~ that I knew that I wanted to give it a try.After doing it that I've been doing it the last 6 years.It kills the germs. http://www.grouprecipes.com/105072/dishes-floors-and-bathroom.html This really isn't a side dish. I serve it at my dinner parties between the fish course, and the main course as a nice palette cleanser. It's got a great hot, sour taste. http://www.grouprecipes.com/104234/chili-lime-sorbet.html This is a basic Creole style etouffee made with shrimp. I made it for lunch today and it was very good. It is Creole instead of Cajun because it has tomatoes, thus making a red gravy instead of a brown one as in Cajun dishes. It is about as simple and basic as an etouffee gets. The stock, made with the srimp shells, is the only time consuming part but you can simmer it for only 30 minutes or so if you don't have much time. It has more intense flavor if it is simmered for at least 6 - 8 hours however. http://www.grouprecipes.com/103119/creole-shrimp-etouffee.html I LOVE GOOD FOOD, ESPECIALLY WHEN IT'S GOOD FOR YOU TOO. I'M SO TIRED OF HEALTH FOOD STORES SELLING OVER PRICED FOOD THAT NEEDS A CHEMIST TO EXPLAIN TO YOU WHAT YOU'RE EATING. THAT & THE FACT THAT WE STILL ACCEPT CARDBOARD COLORED, TEXTURED & TASTING FOOD WHICH WE FORK OVER $10-$15 BUCKS FOR BECAUSE IF IT TASTES & LOOKS LIKE CRAP & COSTS THAT MUCH MOEY, IT MUST BE GOOD FOR US. OH, REALLY...? http://www.grouprecipes.com/103009/will-the-real-mccoys-veggie-burger-please-stand.html This salad is a meal in itself, like all thai food, preparation is the key, have your guest(s) ready when you start to cook though http://www.grouprecipes.com/101107/thai-fish-salad.html I know that there has been people that has been sick.Even sence I thought about doing this.It helps to get rid of the jerms.Knowing that my house smells clean when there is company coming or etc.What can I say.I can't stand a dirty house.I always got to keep my house kept clean. http://www.grouprecipes.com/100365/moping.html This cool salad can be adapted to include shrimp, chicken, lamb, pork or fish. It is a simple throw together salad to make early in the day for dinner as a main course, or simpler as a side salad. http://www.grouprecipes.com/98860/orzo-chicpea-asparagus-salad.html Incredibly fresh summer side dish-awesome with bbq'd anything. Great use for corn on the cob! http://www.grouprecipes.com/98199/fried-corn-zuchinni-tomatoe.html