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<title>Latest Spelt Flavored Recipes</title>
<description>Get the latest Spelt flavored recipes from Group Recipes.</description>
<link>http://www.grouprecipes.com/tag/spelt</link>
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		<title>Basic Grain Cookery - Spelt</title>
		<description>Spelt is a great source of fiber, thiamin, niacin, iron and potassium and is easy to digest. 1/3 cup raw spelt berries will equal 1 cup cooked.
</description>
		<link>http://www.grouprecipes.com/108389/basic-grain-cookery---spelt.html</link>
		</item>


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		<title>Chocolate  Covered Cinnamon Apple Cake</title>
		<description>From ethnic baking site: a Dr Oetker cake recipe described as simply delcious! Although spelt flour is used in this recipe, try whole wheat flour too. Please refer to my post of International conversion charts for the recipe if needed</description>
		<link>http://www.grouprecipes.com/105815/chocolate-covered-cinnamon-apple-cake.html</link>
		</item>


		<item>
		<title>Chocolate  Covered Cinnamon Apple Cake</title>
		<description>From ethnic baking site: a Dr Oetker cake recipe described as simply delcious! Although spelt flour is used in this recipe, try whole wheat flour too. Please refer to my post of International conversion charts for the recipe if needed</description>
		<link>http://www.grouprecipes.com/105815/chocolate-covered-cinnamon-apple-cake.html</link>
		</item>


		<item>
		<title>Delicious Apple Fibre Muffins</title>
		<description>This is the perfect use up for home made applesauce! I used a rich, thick home made kind made with peel-on, roasted apples, but of course jarred sauce or apple butter are fine!
</description>
		<link>http://www.grouprecipes.com/103135/delicious-apple-fibre-muffins.html</link>
		</item>


		<item>
		<title>Banana Marble Cake</title>
		<description>This was my invention for my friend Magdelena's 15 year work anniversary party. It was a total secret, but it combined two of her favourite flavours - chocolate and banana - and added the benefit of a creamy peanut butter filling and a fudgy mocha frosting! The recipe makes a lot of cake - 2 10" springforms! - so plan accordingly.</description>
		<link>http://www.grouprecipes.com/92456/banana-marble-cake.html</link>
		</item>


		<item>
		<title>Faeries Hot Cross Buns</title>
		<description>Every Easter these spicy, fruit-studded rolls crop up in various incarnations. Some say they actually have pagan roots in Spring Equinox rituals, and that the monks simply added the cross to convert people to Christians!

This is my version, a fluffy and not-too sweet type with a flour-paste cross.</description>
		<link>http://www.grouprecipes.com/91452/faeries-hot-cross-buns.html</link>
		</item>


		<item>
		<title>Spelt Breadmachine Bread</title>
		<description>If you like a nutty taste to your recipes then Spelt is an excellent flour to use. It is available in most grocery stores in the natural food section or in specialty health food stores.  </description>
		<link>http://www.grouprecipes.com/85040/spelt-breadmachine-bread.html</link>
		</item>


		<item>
		<title>Triple Ginger Cookies</title>
		<description>This cookie recipe is so delicious - especially if you love ginger as much as I do. It is from &quot;101 Cookbooks&quot;.</description>
		<link>http://www.grouprecipes.com/84905/triple-ginger-cookies.html</link>
		</item>


		<item>
		<title>Vanilla Apple Challah</title>
		<description>A combination of decadent challah braid recipes found on Baking and Books (http://www.bakingandbooks.com/2007/09/09/apple-honey-challah/), this is rich, sweet and very eggy with a hint of fruity tang from dried apples... the perfect combination!</description>
		<link>http://www.grouprecipes.com/82425/vanilla-apple-challah.html</link>
		</item>


		<item>
		<title>Dreena Inspired Drop Cookies</title>
		<description>The original recipe for these cookies was featured on FoodTV.ca and was written by Dreena Burton. She made them with pecans, chocolate chips, almond extract and dried cherries, so I turned the recipe on it's head and morphed it into this! One thing remains the same: you'll have a hard time believing that these tasty morsels have no dairy, eggs, or wheat.

Original recipe can be found here: http://www.foodtv.ca/BLOG/arch
ive/2008/12/04/12-days-of-
holiday-treats-day-4-dreen
a-burton-s-wheat-free-choc
olate-cherry-pecan-cookies.aspx</description>
		<link>http://www.grouprecipes.com/82228/dreena-inspired-drop-cookies.html</link>
		</item>

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