Get the latest Sunflower-seed flavored recipes from Group Recipes. http://www.grouprecipes.com/tag/sunflower-seed From an Indian cookbook by Ms. Barchers http://www.grouprecipes.com/40272/zuni-succotash.html This is a recipe that I found in a Birds and Bloom advertisement.. I haven't tried it but I thought It sounded good and somewhat healthy! http://www.grouprecipes.com/32180/no-bake-sunflower-seed-bars.html This is another recipe that if you have to have meat just add some leftover chicken, shrimp, roast beef or pork either way it's good. http://www.grouprecipes.com/27686/baked-stuffed-peppers.html I like this recipe because it's simple, flavorful, and healthy http://www.grouprecipes.com/27682/spinach-salad-with-soy-sauce-dressing.html I love this easy salad and have made it many times. It's good with a meal or just by itself as a tasty snack. I used it as a healthy diet food. http://www.grouprecipes.com/2054/health-slaw.html