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<title>Latest Tab Flavored Recipes</title>
<description>Get the latest Tab flavored recipes from Group Recipes.</description>
<link>http://www.grouprecipes.com/tag/tab</link>
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		<title>Mini Vegetable Quiches</title>
		<description>These mini Quiches are a stand alone meal. Serve these with a light salad and your favorite drink. Adapted form a recipe In the cook-book Light Cooking 1998 along with the photo.</description>
		<link>http://www.grouprecipes.com/108263/mini-vegetable-quiches.html</link>
		</item>


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		<title>Vegetable Fritatta</title>
		<description>Fabulous frittatas anyone? This breakfast skillet sensation is layered with hearty and nutritious canned asparagus, potatoes and mushrooms, topped with grated Parmesan cheese. Once baked this delicious and healthful dish is the perfect morning start – and a great breakfast or brunch choice on leisurely weekends!</description>
		<link>http://www.grouprecipes.com/108100/vegetable-fritatta.html</link>
		</item>


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		<title>Bibimbap</title>
		<description>One of the most popular
dishes in Korean cuisine, bibimbap is a nutritious
rice dish of steamed rice and pre-cooked vegetables
(usually spinach, bean sprouts, carrots, mushrooms,
egg and lettuce. It can also contain ground beef but
can be ordered without meat. Dolsot bibimbap is the
same dish served in a hot stone pot (the pot is
pre-heated in oven) to make the rice on the bottom
crunchy and to keep the dish hot for a longer time.
Bulgogi (BULL-go-ghee): Literally meaning &quot;fire meat&quot;,
bulgogi is thinly sliced, usually rib-eye or sirloin,
marinated grilled meat. Gochuchang (GOH-choo-jang)
paste: spicy red pepper paste sold either in glass
jars or plastic containers that can be purchased at
any Korean or Asian food market.</description>
		<link>http://www.grouprecipes.com/108011/bibimbap.html</link>
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		<title>Jamaican  Style Goat Curry</title>
		<description>Goat meat may be tough but is fork tender when slowly simmered the following way. Sometimes our local supermarker carries goat meat
Lamb also works out well this recipe!

Serve with rice and pidgeon peas as the side
</description>
		<link>http://www.grouprecipes.com/107845/jamaican-style-goat-curry.html</link>
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		<title>Rutabaga And Carrot Whip</title>
		<description>Great for Thanksgiving or Christmas Holiday---it's says</description>
		<link>http://www.grouprecipes.com/107748/rutabaga-and-carrot-whip.html</link>
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		<title>Argentinean Potato Salad</title>
		<description>Different spin on potato salad- don't know what makes it Argentinian though! looks yummY</description>
		<link>http://www.grouprecipes.com/107641/argentinean-potato-salad.html</link>
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		<title>Slow Cooker Spicy Refried Bean Dip</title>
		<description>Good dip</description>
		<link>http://www.grouprecipes.com/107521/slow-cooker-spicy-refried-bean-dip.html</link>
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		<title>Quick Fall Minestrone Soup</title>
		<description>It's a chilly wintry day, and you are yearning for a nice warm soup that bustles with vegetables such as a butternut squash, potatoes, and green beans.  To make it Italian, there's the orzo pasta (rice) and of course parmesan cheese tops it off.

</description>
		<link>http://www.grouprecipes.com/107608/quick-fall-minestrone-soup.html</link>
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		<title>Vegetarian Mulligatawny Soup</title>
		<description>Being brutally cold  now, I adapted several  soup recipes to my liking to make a large pot of  vegetarian Indian soup.
Truley delicious, and if one wants to make it meat based, use chicken broth and add some chopped cooked  Indian flavored or spiced chicken to the finished soup recipe
Serve with my posted Indian chickpea salad and some Indian bread and you'll have a splendid meal!
I also posted  another  soup version that is made in the slow cooker and also delcious but different!</description>
		<link>http://www.grouprecipes.com/107493/vegetarian-mulligatawny-soup.html</link>
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		<title>Natures Table Pasta Salad</title>
		<description>
Pasta salad from: Nature's Table Restaurant, Orlando , Net Recipe
</description>
		<link>http://www.grouprecipes.com/107418/natures-table-pasta-salad.html</link>
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