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<title>Latest Recipes from 1fastknife at Group Recipes</title>
<description>Get the latest recipes from 1fastknife</description>
<link>http://www.grouprecipes.com/people/1fastknife</link>
		<item>
		<title>Fish Cakes</title>
		<description>This dish is a terrific alternative to crab cakes that too often for me are lacking any ocean flavours...The oatmeal flour is a nice Scottish touch... </description>
		<link>http://www.grouprecipes.com/58796/fish-cakes.html</link>
		</item>


		<item>
		<title>Seafood Ravioli With White Wine Sauce</title>
		<description>The effort to prepare this dish is well worth the result</description>
		<link>http://www.grouprecipes.com/58653/seafood-ravioli-with-white-wine-sauce.html</link>
		</item>


		<item>
		<title>Chicken Curry - Authentic</title>
		<description>This medium-hot recipe gets it's zing from the freshly ground spices and its creamy texture from the yoghurt.  Double the cayenne for more heat. </description>
		<link>http://www.grouprecipes.com/56631/chicken-curry---authentic.html</link>
		</item>

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