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<title>Latest Recipes from Barrelracerky at Group Recipes</title>
<description>Get the latest recipes from Barrelracerky</description>
<link>http://www.grouprecipes.com/people/barrelracerky</link>
		<item>
		<title>Hominy Stir-Fry</title>
		<description>This is a dish that I grew up on.  We always ate it for dinner and leftovers are great for breakfast. </description>
		<link>http://www.grouprecipes.com/42548/hominy-stir-fry.html</link>
		</item>


		<item>
		<title>Coconut Hot Chocolate</title>
		<description>This is great for when I just want somthing chocolate, when I'm starving, when I feel like I'm coming down with somthing. Its agreat meal or a nice snack. This is a single serving but you can easily modify it.</description>
		<link>http://www.grouprecipes.com/42543/coconut-hot-chocolate.html</link>
		</item>


		<item>
		<title>Buckwheat Bananna Panners</title>
		<description>These are made with no dairy, wheat or sugar but you can sub if you want to. They are great just the way they are.</description>
		<link>http://www.grouprecipes.com/42082/buckwheat-bananna-panners.html</link>
		</item>

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