Get the latest recipes from Esther http://www.grouprecipes.com/people/esther Everyone should have 2 snacks a day in between breakfast/lunch and lunch/dinner. This is a great snack idea that is easy to prepare and tasty to eat http://www.grouprecipes.com/3647/150-calorie-snack.html This is a healthy alternative to a calorie filled pizza. It can also be modified as a snack or be consumed as a whole meal. depending the type of ingredients used, this meal is under 500calories. http://www.grouprecipes.com/2820/healthy-pizza.html