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<title>Latest Recipes from Forrest321 at Group Recipes</title>
<description>Get the latest recipes from Forrest321</description>
<link>http://www.grouprecipes.com/people/forrest321</link>
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		<title>Shrimp With Wine Sauce</title>
		<description>Shrimp with a basic white wine sauce.  So easy, yet so tasty.  This is one of my favorites..I make some variation about once a week.</description>
		<link>http://www.grouprecipes.com/30782/shrimp-with-wine-sauce.html</link>
		</item>


		<item>
		<title>Onion Saute</title>
		<description>This is an onion saute I use in other recipes.  It really isn't meant to be served alone, but as a flavorful substitute when a recipe calls for onion.  I use it in squash casserole, meatloaf, hashbrown casserole, etc.  This is great for those recipes that call for onion, but you don't want it to overpower the other flavors.</description>
		<link>http://www.grouprecipes.com/30759/onion-saute.html</link>
		</item>


		<item>
		<title>Forrests Squash Casserole</title>
		<description>This is my favorite squash casserole.  I decided to really work on this one while I was in college, so I cooked it over and over and over...my roommates did not mind at all!  Since then, it has been very popular with my friends and family, and is constantly requested for pot luck.  If you like southern comfort food, this is THE recipe!  If you are watching calories, don't bother.</description>
		<link>http://www.grouprecipes.com/30563/forrests-squash-casserole.html</link>
		</item>

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