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<title>Latest Recipes from Lowcarber at Group Recipes</title>
<description>Get the latest recipes from Lowcarber</description>
<link>http://www.grouprecipes.com/people/lowcarber</link>
		<item>
		<title>Easy Breezy Beautiful Porkchop Girl</title>
		<description>Easiest, fastest delicoius pork chops- ready when you are!</description>
		<link>http://www.grouprecipes.com/17098/easy-breezy-beautiful-porkchop-girl.html</link>
		</item>


		<item>
		<title>JD Rack Of Lamb</title>
		<description>People will think you worked on this all day- when it onmly takes a few minutes!</description>
		<link>http://www.grouprecipes.com/17096/jd-rack-of-lamb.html</link>
		</item>


		<item>
		<title>Wasabi Shrimp Field Greens</title>
		<description> very refreshing and tantilizing dish made form the simpliest of ingredients. </description>
		<link>http://www.grouprecipes.com/17090/wasabi-shrimp-field-greens.html</link>
		</item>


		<item>
		<title>Pesto Chicken Wings</title>
		<description>Super simple, but very delicous. New twist on wings that everyone will enjoy</description>
		<link>http://www.grouprecipes.com/11428/pesto-chicken-wings.html</link>
		</item>


		<item>
		<title>Meatloaf Cake With Potatoe Icing</title>
		<description>THIS DISH IS FUN TO MAKE, AND EVEN MORE FUN TO EAT. gOOD WAY TO TRICK KIDS INOT EATIG THEIR VEGGIES TOO!</description>
		<link>http://www.grouprecipes.com/11335/meatloaf-cake-with-potatoe-icing.html</link>
		</item>


		<item>
		<title>Old School Casserole</title>
		<description>This dish borrows from the classic casserole, but is a little different. My boyfrined LOVES it!!</description>
		<link>http://www.grouprecipes.com/11334/old-school-casserole.html</link>
		</item>

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