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<title>Latest Recipes from Lura at Group Recipes</title>
<description>Get the latest recipes from Lura</description>
<link>http://www.grouprecipes.com/people/lura</link>
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		<title>Cajun Roasted Pumpkin Seeds</title>
		<description>A little bit of spice makes everything nice.! These are great as a snack or as a topper for salads and chicken dishes.  Betcha can't eat just one!  

Hey George!  ... What Harry? ... Where'd our seeds go?  Oh My Gosh, I dunno!....</description>
		<link>http://www.grouprecipes.com/76274/cajun-roasted-pumpkin-seeds.html</link>
		</item>


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		<title>Blissful Uncooked Noodle Lasagna</title>
		<description>Garfield's favorite food! Tried and true recipe, well loved by my family. When you can take a bite, close your eyes, and taste the flavors mingle and melt in your mouth...you know you have the ultimate in comfort food.  Joseph Campbell said, 

"When you follow your bliss...doors will open where you would not have thought there would be doors, and where there wouldn't be a door for anyone else.   You will find that this lasagna opens doors everywhere you turn.  </description>
		<link>http://www.grouprecipes.com/76172/blissful-uncooked-noodle-lasagna.html</link>
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		<title>Moms Church Bazaar Apple Dumplings</title>
		<description>This recipe is tried and true! My Mom and her church ladies have used it every year for their annual bazaar.  It may seem daunting at first, but after you have done it once, it is super easy and oh ..so...worth it!  </description>
		<link>http://www.grouprecipes.com/74960/moms-church-bazaar-apple-dumplings.html</link>
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		<title>Chocolate Chunk Shortcake And Strawberries</title>
		<description>This is an elegant dessert when made in its entirety. It is also great with only the scone-like biscuits or with only the filling and fruit. The variety is wide open to your imagination.  </description>
		<link>http://www.grouprecipes.com/73362/chocolate-chunk-shortcake-and-strawberries.html</link>
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		<title>Chocolate Dessert Cups</title>
		<description>These lovely cups can hold anything from ice cream to fruit.  They are delicate, beautiful, and taste wonderful.  You can wear anything you like when you make them or go a la Natural... like the young lady here.  Be careful not to get too warm or the Chocolate won't set up!  </description>
		<link>http://www.grouprecipes.com/72880/chocolate-dessert-cups.html</link>
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		<title>Blue Velvet</title>
		<description>Down home drink with lots of fruit! Go crazy and try this one.. ♪♪♪I'm crazy, crazy for feeling so blue..... ♪♪♪And I'm crazy for loving you.... ♪♪♪.  Or, perhaps an offshoot of Black Velvet by Alannah Myles is more to your taste:  ♪♪♪Blue velvet with that slow southern style. ♪♪♪ A new religion that'll bring ya to your knees ♪♪♪ Blue velvet if you please ♪♪♪....Start now and it will be ready by the "Ides of March".  Well worth the wait!  </description>
		<link>http://www.grouprecipes.com/72661/blue-velvet.html</link>
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		<title>Southern Belle Red Velvet Cake</title>
		<description>Just like a southern belle it is innocent,  beautiful, and rich.  Yet, the name itself has a vampy allure: red velvet mmm....</description>
		<link>http://www.grouprecipes.com/72640/southern-belle-red-velvet-cake.html</link>
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		<title>Crimson Cranberry Salad</title>
		<description>This may not make you sing like "The Cranberries" but, this favorite recipe of my Mom’s is a repeat performer each Thanksgiving. My daughter can hardly wait to have her Grandmother’s Crimson Cranberry Salad each Thanksgiving. This coming from the picky eater… 

While the cranberry itself may not "sing" it is a traditional holiday fruit and is renowned for its medicinal properties rich in potassium, provides relieve from UTI’s, helps to prevent heart disease, stroke, tooth decay, gum disease and stomach ulcers.  This little crimson gem adds fiber to the diet, has 5 times the antioxidant levels of broccoli ,and is  known to reduce levels of total cholesterol and LDL.  You can't go wrong with this little winner!
</description>
		<link>http://www.grouprecipes.com/70406/crimson-cranberry-salad.html</link>
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		<title>Mahi-Mahi With A Bit Of Attitude</title>
		<description>This steamed Mahi-Mahi with Onions and Mushrooms is affordable, delicious, simple, and easy to do. Can be ready in 30 minutes. The onion, garlic, mushrooms, and wine add a new dimension to the firm mild flavor of the fish</description>
		<link>http://www.grouprecipes.com/70245/mahi-mahi-with-a-bit-of-attitude.html</link>
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		<title>Baked Taco Salad Bowl</title>
		<description>This creates a lovely shell shaped bowl for your salads. It is low in calories since it is baked and not fried.  Crisp and yummy.  </description>
		<link>http://www.grouprecipes.com/69697/baked-taco-salad-bowl.html</link>
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