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<title>Latest Recipes from Mbelisle at Group Recipes</title>
<description>Get the latest recipes from Mbelisle</description>
<link>http://www.grouprecipes.com/people/mbelisle</link>
		<item>
		<title>Vegetable Stir Fry</title>
		<description>A very simple dish but changes with the seasons depending on what is available for raw vegetables.</description>
		<link>http://www.grouprecipes.com/108256/vegetable-stir-fry.html</link>
		</item>


		<item>
		<title>Spanish Rice</title>
		<description>A healthy side using brown rice instead of traditional white rice.</description>
		<link>http://www.grouprecipes.com/108253/spanish-rice.html</link>
		</item>


		<item>
		<title>Wake-up Cinnamon Buns</title>
		<description>A friend gave me this recipe to help out when family was coming to stay over at Christmas. Not only are there fresh cinnamon buns for breakfast, the house smells wonderful too!</description>
		<link>http://www.grouprecipes.com/108252/wake-up-cinnamon-buns.html</link>
		</item>


		<item>
		<title>Banana Bread 2</title>
		<description>This banana bread came from my mother. Whether made as a loaf (her way) or into muffins (my way) it never lasted long enough to get cold.</description>
		<link>http://www.grouprecipes.com/108251/banana-bread-2.html</link>
		</item>


		<item>
		<title>Chickpea Tacos</title>
		<description>A spicy meatless taco that is low in fat and calories. </description>
		<link>http://www.grouprecipes.com/108250/chickpea-tacos.html</link>
		</item>


		<item>
		<title>Black Bean Tacos</title>
		<description>Easy meatless tacos that are low in fat and gluten-free as well</description>
		<link>http://www.grouprecipes.com/108249/black-bean-tacos.html</link>
		</item>


		<item>
		<title>Bacon And Corn Chowder</title>
		<description>A thick chowder great for cold winter days with family all around.</description>
		<link>http://www.grouprecipes.com/108092/bacon-and-corn-chowder.html</link>
		</item>


		<item>
		<title>Tamale Casserole</title>
		<description>This is an adaptation of a Weight\Watchers recipe - suits the needs of the WeightWatchers and Celiacs in the family</description>
		<link>http://www.grouprecipes.com/107970/tamale-casserole.html</link>
		</item>


		<item>
		<title>Cocklety Pie</title>
		<description>A nice dish for company.</description>
		<link>http://www.grouprecipes.com/87404/cocklety-pie.html</link>
		</item>


		<item>
		<title>Sweet And Sour Meatballs</title>
		<description>A great family supper served over rice.</description>
		<link>http://www.grouprecipes.com/87403/sweet-and-sour-meatballs.html</link>
		</item>

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