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<title>Latest Recipes from Sambant at Group Recipes</title>
<description>Get the latest recipes from Sambant</description>
<link>http://www.grouprecipes.com/people/sambant</link>
		<item>
		<title>BEEFY SHORT RIBS</title>
		<description>THIS DISH IS COMFORT TO THE SOUL</description>
		<link>http://www.grouprecipes.com/67749/beefy-short-ribs.html</link>
		</item>


		<item>
		<title>BEEFY SHORT RIBS</title>
		<description>THIS PUTS SHORT RIBS TO THERE PURE

FLAVOR</description>
		<link>http://www.grouprecipes.com/67746/beefy-short-ribs.html</link>
		</item>


		<item>
		<title>OVEN BARBEQUE BRISKET</title>
		<description>TENDER BEEF BEST SERVED WITH TATER
SALAD AND SPICEY BEANS,PICKLES AND ONIONS</description>
		<link>http://www.grouprecipes.com/66827/oven-barbeque-brisket.html</link>
		</item>


		<item>
		<title>Sos</title>
		<description>Ground beef,onion,garlic with white gravey</description>
		<link>http://www.grouprecipes.com/66826/sos.html</link>
		</item>


		<item>
		<title>Rincktumdamditty</title>
		<description>Quick cooking comfort food - for snacking or a party</description>
		<link>http://www.grouprecipes.com/66806/rincktumdamditty.html</link>
		</item>

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