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<title>Latest Recipes from Spartansqueen at Group Recipes</title>
<description>Get the latest recipes from Spartansqueen</description>
<link>http://www.grouprecipes.com/people/spartansqueen</link>
		<item>
		<title>Hot Jacky Yam Fries</title>
		<description>These are quick to make and great for snacks if you are dieting or entertaining</description>
		<link>http://www.grouprecipes.com/45208/hot-jacky-yam-fries.html</link>
		</item>


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		<title>Seafood Asparagus Pasta</title>
		<description>This is a high protein, light and incredibly yummy main course, I like to serve it with another vegetable like steamed brusselsprouts</description>
		<link>http://www.grouprecipes.com/45025/seafood-asparagus-pasta.html</link>
		</item>


		<item>
		<title>Mocha Cloud Pie</title>
		<description>This is a very easy to make dessert that is great to bring to a potluck or make for the family. Easy for kids to help too</description>
		<link>http://www.grouprecipes.com/43421/mocha-cloud-pie.html</link>
		</item>


		<item>
		<title>Sugar Spice And Everything Nice Donuts</title>
		<description>Quick donuts better than krispy kream</description>
		<link>http://www.grouprecipes.com/43344/sugar-spice-and-everything-nice-donuts.html</link>
		</item>


		<item>
		<title>Summer Pasta</title>
		<description>Perfect for a summer lunch, great to pack for lunch or leftovers</description>
		<link>http://www.grouprecipes.com/43343/summer-pasta.html</link>
		</item>


		<item>
		<title>Super Healthy Breakfast Burritos</title>
		<description>Quick and easy healthy breakfast you can microwave this or use a frying pan, easy if you are in a dorm!</description>
		<link>http://www.grouprecipes.com/43339/super-healthy-breakfast-burritos.html</link>
		</item>


		<item>
		<title>The Best Tuna Sandwich In The World</title>
		<description>This is a gourmet and yet very simple version of the tuna sandwich</description>
		<link>http://www.grouprecipes.com/43338/the-best-tuna-sandwich-in-the-world.html</link>
		</item>

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