Get the latest Fat recipes from Group Recipes. http://www.grouprecipes.com/tag/fat Day-Old Coffee is the key to this flavorful beef roast that simmers in the slow cooker until it's fall-apart tender. Adapted from Charles Trahan's recipe posted in Light and Tasty magazine February/ March 2003 along with the photo. http://www.grouprecipes.com/107467/slow-cooked-coffee-beef-roast.html This is slightly differant than the typical recipe for Squash Casserole. It is a low carb and and low fat casserole for diabetics and for anyone wanting a low carb side dish. Have this with your favorite salad and meat or fish meal. Adapted from a recipe posted in Successful Living with Diabetes magazine 2000 along with the photo. http://www.grouprecipes.com/107428/squash-casserole-for-2---diabetic-type.html This is a family favorite. High in protein and low in fat. Drying the tofu out between layers of paper towels allows you to fry it in the hot oil to get a nice crisp edge. http://www.grouprecipes.com/107359/ma-po-tofu.html Enjoy old-fashioned goodness without the fuss when you fix supper in your slow cooker. It features tender chicken, wonderfully light dumplings and a full-flavored sauce. Adapted from Brenda Edwards's recipe posted in Light & Tasty October/ November 2002 along with the photo. http://www.grouprecipes.com/107358/nostalgic-chicken-and-dumplings.html This is the way to Dress up leftover ham and mashed potatoes, and is a surefire sucess to a delicious meal. Adapted from Debra Herlihy's recipe posted in Quick Cooking July/ August 2001 along with the photo. http://www.grouprecipes.com/107354/ham-n-cheese-mashed-potatoes.html Pasta dishes are a favorite in my family. The recipe has been change from the original recipe. This casserole is a comforting one and a delicious one too. You can accompany this with a tossed green salad. Adapted from Ruth Lee's recipe posted in the Light & Tasty Magazine Oct./Nov. 2002 along with the photo. http://www.grouprecipes.com/107349/rotini-chicken-casserole.html Abby Dodge's ( week end baker ) recipe for a healthier, low fat, light fruit dessert esp nice after a heavy meal, labeled a guilt free dessert and may be served along with an angel food cake! http://www.grouprecipes.com/107323/warm-maple-cranberry-pears.html Nice potatoe recipe for either a side, app. or a meal in itself! http://www.grouprecipes.com/107308/oven-fried-potatoes.html This Swiss steak is so flavorful and tender. The celery, onion and mushrooms make it extra special. adapted from Dianne Esposite's recipe posted in the Taste of Home along with the photo. http://www.grouprecipes.com/107288/swiss-steak.html Sandi says there's 4 servings, and I had 9 from mine, but I feed a bunch of small appetites. http://www.grouprecipes.com/107278/sandi-ellis-taco-bake.html