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<title>Latest High Recipes</title>
<description>Get the latest High recipes from Group Recipes.</description>
<link>http://www.grouprecipes.com/tag/high</link>
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		<title>Ma Po Tofu</title>
		<description>This is a family favorite.  High in protein and low in fat.  Drying the tofu out between layers of paper towels allows you to fry it in the hot oil to get a nice crisp edge.  </description>
		<link>http://www.grouprecipes.com/107359/ma-po-tofu.html</link>
		</item>


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		<title>Black On Black Brownies</title>
		<description>An unlikely cast of characters here - black beans, blackened bananas, stevia extract and no flour! Don't be put off by the weird list, though -these things are fudge to the extreme and absolute heaven on a plate.</description>
		<link>http://www.grouprecipes.com/106743/black-on-black-brownies.html</link>
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		<title>Chicken With Cauliflower And Parsley</title>
		<description>In this simplified recipe, there's no need to add oil to skillet because you start cooking the chicken skin-side down. If the pan gets too dark,reduce the heat. Everyday Food</description>
		<link>http://www.grouprecipes.com/106238/chicken-with-cauliflower-and-parsley.html</link>
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		<title>Martha Stewart Mile High Apple Pie- Today Show</title>
		<description>Martha makes her own crust, many more apples plus lemon in her recipe opposed to Meritdiths mom apple pie recipe. See other post Merediths Apple Pie and  check the Todays Show readers poll to see which pie they liked best</description>
		<link>http://www.grouprecipes.com/106025/martha-stewart-mile-high-apple-pie--today-show.html</link>
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		<title>Tomato-Fennel Chicken Thighs With Cauliflower And Olives</title>
		<description>A tried and true chicken dish, using thighs. My husband really enjoys this dish.</description>
		<link>http://www.grouprecipes.com/105192/tomato-fennel-chicken-thighs-with-cauliflower-and-olives.html</link>
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		<title>Chinese - Style Baked Chicken Thighs</title>
		<description>This is a super simple but super tasty chicken preparation.  No fuss, no muss.  Just be sure to line your pan with foil otherwise you will probably choose to toss it rather then clean it.</description>
		<link>http://www.grouprecipes.com/104946/chinese---style-baked-chicken-thighs.html</link>
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		<title>Sopa De Lima</title>
		<description>This is m vegan take on sopa de lima. hope you guys like it !</description>
		<link>http://www.grouprecipes.com/104786/sopa-de-lima.html</link>
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		<title>Pineapple Glazed Chicken Thighs</title>
		<description>Pineapple Glazed Chicken Thighs</description>
		<link>http://www.grouprecipes.com/104525/pineapple-glazed-chicken-thighs.html</link>
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		<title>Crumb-Coated Chicken Thighs</title>
		<description>Crumb-Coated Chicken Thighs</description>
		<link>http://www.grouprecipes.com/104536/crumb-coated-chicken-thighs.html</link>
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		<title>Madras Chili Sausage Burrito</title>
		<description>I discovered Tasty Bit Madras Lentils in Costco last week.  I thought it was the perfect chili dog sauce.  Little did I know what it would do to smoked sauge and peppers.  So this is left over goodness for this week's lunch.</description>
		<link>http://www.grouprecipes.com/104272/madras-chili-sausage-burrito.html</link>
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