Get the latest Highfiber recipes from Group Recipes. http://www.grouprecipes.com/tag/highfiber I discovered Tasty Bit Madras Lentils in Costco last week. I thought it was the perfect chili dog sauce. Little did I know what it would do to smoked sauge and peppers. So this is left over goodness for this week's lunch. http://www.grouprecipes.com/104272/madras-chili-sausage-burrito.html This is a simple side dish but is an excellent condiment that can be added to many quick recipes. Many times I want just some of an ingredient but its much easier to mix up a potful then just use a bit in a different recipe. This is the case with Mexicali Black Beans. http://www.grouprecipes.com/94503/mexicali-black-beans.html Red Thai curry paste adds heat and depth of flavor to this simple soup. If you like, omit the chicken and spinach to make an even simpler first-course soup. http://www.grouprecipes.com/79131/curried-squash-and-chicken-soup.html This is easier and quicker to make than it sounds. And it is guaranteed to please even your meat eating friends and family. The tempeh takes on the taste of the sesame oil and other flavors. Even my 2-year-old granddaughter loves it! http://www.grouprecipes.com/62919/sweet-and-sour-tempeh-on-brown-rice.html I needed a salad for a pot luck and my painting group likes to try new flavour combinations I thought that I’d experiment a bit and this is the end result. It tastes good, it’s good for you and it looks nice and colourful too. http://www.grouprecipes.com/59352/red-rice-salad.html John W posted on zenhabits.net: Best possible way (other than sex) to start the day. http://www.grouprecipes.com/22535/fruit-smoothie.html A wonderfully moist, good for you snack. Great with a hot cup of tea. Serve with Neufchatel or regular cream cheese , if desired. Absolutely delicious! http://www.grouprecipes.com/21842/zucchini-apricot-bread.html This is like eating gourmet oatmeal! Sweet, tart, nutty!, delicious! Whole oats take a little longer to cook than instant, but they're higher in fiber, have a chewier texture, & stick to your ribs.(Recipe: Southern Living) http://www.grouprecipes.com/17301/dried-cherry-and-pecan-oatmeal.html Remember Fig Newtons? This is my adaptation of an Anna Olson adaptation of the classic cookie. I call them "grandpa's cookies" because every time I went to my grandparent's house the two of us would share a plate of them! http://www.grouprecipes.com/11243/grandpas-figgy-cookies.html This ultra-creamy alternative to boxed macaroni and cheese is not only just as quick, but it's also twice as yummy! Plus, you can sneak some veggies in on your kids in this healthy, high fiber, high calcium side dish. http://www.grouprecipes.com/11087/no-bake-macaroni-and-cheese.html