Get the latest Kashi recipes from Group Recipes. http://www.grouprecipes.com/tag/kashi Here you have rice, oats and Kashi cereal teaming up for a winning mix of protein, fiber and flavor that will start your day off right. WW - 1 serving (half recipe) = 5 pts . 270 calories. (These figures may change with substitutions.) http://www.grouprecipes.com/61716/morning-multigrain-medley.html This is a very versatile, quick, and healthy recipe. For the batch in the photo, I used Kashi cereal (the original bland one with the twig-like things), peanut butter, and dried cranberries. I've made this with so many different combinations though. The possibilities are endless. :) http://www.grouprecipes.com/52490/crunchy-no-bake-cereal-bars.html Help me develop a "nutrition bar" snack. There's plenty on the market, but none are low carb, low fat, low sugar, high protein and high fiber. Check this out! http://www.grouprecipes.com/1876/healthy-bar.html