Get the latest Low recipes from Group Recipes. http://www.grouprecipes.com/tag/low When you need a speedy skillet supper, this pepper steak comes to the rescue. The tender meat is slightly sweet, with a hint of brown sugar and molasses. It's a delectable way to beef up your dinner. Adapted form Monica Williams's recipe posted in Light and Tasty August/September 2002. The photos are mine http://www.grouprecipes.com/107744/pepper-steak---diabetic.html These Tex-Mex Turkey tacos have the southwestern flair and well-seasoned mixed with the meat, peppers, onions, and black beans. Adapted from Jodi Fleury's recipe posted in Light and Tasty October/November 2002 along with the photo. http://www.grouprecipes.com/107695/tex-mex-turkey-tacos.html This nicely spiced bread, with chunks of apple and a hint of ginger, cinnamon and nutmeg, always wins raves. I like it best served warm with a dollop of whipped topping. It freezes well, too. Adapted from Pam Blockey's recipe posted in Light and Tasty August/September 2002 along with the photo. http://www.grouprecipes.com/107692/apple-gingerbread.html This is qiuck and easy to fix. It is great served with rice and a tossed salad. Adapted from Gaye O'Dell's recipe posted in Light and Tasty April/May 2003 along with the photo. http://www.grouprecipes.com/107667/chicken-or-turkey-with-orange-sauce.html Great for Bariatric Surgery Patients Low Natural Carbs, Low Fat, Portion Control http://www.grouprecipes.com/107660/protein-pancake.html I love pasta dishes, especially easy low-fat ones. This savory spaghetti sauce is a favorite in our house. The chunky mixture is good ladled over any type of pasta. Adapted from Sherry Hulsman's recipe posted in Light and Tasty August/September 2002 along with the photo. http://www.grouprecipes.com/107643/turkey-tomato-pasta-sauce.html A rosemary marinade sweetened with honey gives this moist chicken wonderful flavor and a pretty golden sheen. Adapted from Elsie Barton's recipe posted in Light and Tasty June/July 2003 along with the photo. http://www.grouprecipes.com/107605/honey-rosemary-chicken.html These are a snap to prepare, and on one ever guesses that they're low in fat. Adapted from Joan Hallford's recipe posted in Light and Tasty August/ September 2002 along with the photo. http://www.grouprecipes.com/107601/soft-taco-burgers.html This is a recipe I have developed to help me. Since I've had the bypass I have to have moist meats. This recipe is also Diabetic friendly. Note: All of the photos are mine royaly free from the internet. http://www.grouprecipes.com/107558/eds-turkey-burgers.html This is a light and tasty macaroni and cheese. Great for dieters. Serve this with a light salad and vegetable. Adapted from a recipe posted in Sucessful living with diabeties along with the photo. http://www.grouprecipes.com/107551/mararoni-and-cheese---diabetic.html