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<title>Latest Lowfat Recipes</title>
<description>Get the latest Lowfat recipes from Group Recipes.</description>
<link>http://www.grouprecipes.com/tag/lowfat</link>
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		<title>Oven Fried Potatoes</title>
		<description>Nice potatoe recipe for either a side, app. or a meal in itself!</description>
		<link>http://www.grouprecipes.com/107308/oven-fried-potatoes.html</link>
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		<title>SWISS STEAK</title>
		<description>This Swiss steak is so flavorful and tender. The celery, onion and mushrooms make it extra special. adapted from Dianne Esposite's recipe posted in the Taste of Home along with the photo.</description>
		<link>http://www.grouprecipes.com/107288/swiss-steak.html</link>
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		<title>Sandi Ellis Taco Bake</title>
		<description>Sandi says there's 4 servings, and I had 9 from mine, but I feed a bunch of small appetites.</description>
		<link>http://www.grouprecipes.com/107278/sandi-ellis-taco-bake.html</link>
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		<title>PORK WITH APPLES AND SWEET POTATOES</title>
		<description>Here's a meal-in-one that is quick, delicious and nutritious. The tenderloin is rubbed with a few simple seanonings and baked around this is apples and sweet potatoes to make the perfect dinner.
 Adapted from Linda Lacek's recipe posted in Light and Tasty Aug./ Sept. 2002 along with the photo.</description>
		<link>http://www.grouprecipes.com/107246/pork-with-apples-and-sweet-potatoes.html</link>
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		<title>GOLDEN CATFISH FILLETS</title>
		<description>These fillets cook up moist with an irresistible crisp, golden coating. Whether your fish comes from a nearby lake or the grocery store. Adapted from Tammy Moore's recipe posted in the Taste of Home along with the Photo.</description>
		<link>http://www.grouprecipes.com/107238/golden-catfish-fillets.html</link>
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		<title>BEST MEAT LOAF</title>
		<description>This is no ordinary meat loaf it has been around for generations. I got this many years ago. The Zesty seasons gives a spark of flavor. The phot is from the internet royally free.</description>
		<link>http://www.grouprecipes.com/107224/best-meat-loaf.html</link>
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		<title>SOUTHWESTERN SPUDS</title>
		<description>A quick side dish with cheeses and onion. I perked up this dish with taco mix season. You can add differant seasons to suit your taste. Adapted from Penny Dykstra's recipe posted in Quick Cooking magazine March/April 2001 along with the photo.</description>
		<link>http://www.grouprecipes.com/107221/southwestern-spuds.html</link>
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		<title>ASPARAGUS HAM QUICHE</title>
		<description>This fantastic brunch dish is easy to make, has such a nice blend of flavors and looks so inviting. With the eggs, asparagus, ham and Swiss cheese baking into a hearty main dish. Adapted from Joyce Leach's recipe posted in the Taste of Home along with the photo.</description>
		<link>http://www.grouprecipes.com/107193/asparagus-ham-quiche.html</link>
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		<title>SESAME GINGER CHICKEN</title>
		<description>Why grill plain chicken breasts when a simple ginger-honey basting sauce can make them extra special? Adapted from Nancy Johnson's recipe posted in the Taste of Home along with the photo.</description>
		<link>http://www.grouprecipes.com/107062/sesame-ginger-chicken.html</link>
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		<title>IMPOSSIBLE GARDEN PIE</title>
		<description>Fresh asparagus and other garden vegetables make this a light and flavorful egg pie dish. The biscuit mix in this impossible pie settles to the bottom during baking to create a cheesy crust. Adapted from Barbara Gigliotti's recipe posted in the Taste of Home along with the photo.</description>
		<link>http://www.grouprecipes.com/107055/impossible-garden-pie.html</link>
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