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<title>The Latest Recipes from Group Recipes</title>
<description>Get the latest recipes from Group Recipes.</description>
<link>http://www.grouprecipes.com/</link>
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		<title>Pumpkin Parfait With Apple Cider Sauce</title>
		<description>There was a pumpkin in my pantry and as I am tired of pumpkin soup I decided to prepare a dessert. </description>
		<link>http://www.grouprecipes.com/105511/pumpkin-parfait-with-apple-cider-sauce.html</link>
		</item>


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		<title>Thomas Jeffersons Sweet Potato Biscuits</title>
		<description>These are healthy and absolutely delicious, a little like carrot cake but not nearly as sweet.</description>
		<link>http://www.grouprecipes.com/105510/thomas-jeffersons-sweet-potato-biscuits.html</link>
		</item>


		<item>
		<title>Sweet Potatoe Fries</title>
		<description>You can still enjoy fries without the fat and health ramifications. Indulge!</description>
		<link>http://www.grouprecipes.com/105509/sweet-potatoe-fries.html</link>
		</item>


		<item>
		<title>Onions For Your Health</title>
		<description>I've tried this and it really does seem to help.</description>
		<link>http://www.grouprecipes.com/105507/onions-for-your-health.html</link>
		</item>


		<item>
		<title>Mini Provolone Popovers</title>
		<description>Bite size tastes of heaven.  Used one of the small sized muffin tins, so serving size depends on what size tins I guess you use.  Also, you cant stop eating them lol.</description>
		<link>http://www.grouprecipes.com/105508/mini-provolone-popovers.html</link>
		</item>


		<item>
		<title>Low GI Veggie Soup</title>
		<description>This is a low glycemic soup recipe that will fill you up and keep you warm on a winter night.</description>
		<link>http://www.grouprecipes.com/105506/low-gi-veggie-soup.html</link>
		</item>


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		<title>Spaghetti Pie</title>
		<description>This is great to use up leftover pasta and sauce that is around.  I had leftover sauce, sausage, and meatballs that i used instead of the sauce that is recommended to be used and it was fantastic.
</description>
		<link>http://www.grouprecipes.com/105505/spaghetti-pie.html</link>
		</item>


		<item>
		<title>Chicken Cranberry Bake</title>
		<description>Wonderful use for chicken.  The sauce is simple and very tasty.  The servings depend on how many chicken breats one uses. Goes great with rice or seasonal veggies.</description>
		<link>http://www.grouprecipes.com/105504/chicken-cranberry-bake.html</link>
		</item>


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		<title>HERMIT COOKIES  DIABETIC</title>
		<description>Modifide from the triditional recipe. This my recipe and the photo is royaly free from the internet.</description>
		<link>http://www.grouprecipes.com/105503/hermit-cookies-diabetic.html</link>
		</item>


		<item>
		<title>Mimis Corn Bread</title>
		<description>This is one of the dishes my grandmother used to make.  Wonderful taste and texture.  I have gotten to the point where I dont like any other corn bread.  No doubt Corn Bread purists will complain, but just try it.</description>
		<link>http://www.grouprecipes.com/105502/mimis-corn-bread.html</link>
		</item>

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