Recipe
Chickpea Cauliflower Curry Recipe
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- 1 c uncooked brown rice
- 2 garlic cloves, minced
- 1/8 tsp ground cloves
- 4 c cauliflowerets
- 1 large carrot, sliced
- 1 1/2 tsps curry powder
- 2 tsps vegetable oil
- 2 tsps minced fresh gingerroot
- 1/2 tsp salt
- 1 (14.5 oz) can sliced tomatoes, undrained
- 1 c fresh or frozen peas
- 1 medium onion, sliced
Directions
- Step #1 Cook the rice according to package directions.
- Step #2 Set aside & keep warm.
- Step #3 Place cauliflower in a saucepan; cover with water.
- Step #4 Bring to a boil; cook for 5 mins.
- Step #5 Drain & set aside.
- Step #6 In a large skillet, saute onion, carrot & garlic in oil until tender.
- Step #7 Stir in the ginger, curry, salt & cloves if desired.
- Step #8 Add the beans, tomatoes, peas & cauliflower.
- Step #9 Cook & stir for 5 mins or until heated through.
- Step #10 Remove from the heat.
- Step #11 Serve over the rice.
- Step #12 .
- Enjoy the Chickpea Cauliflower Curry recipe
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