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Recipe
Healthy Mexican Polenta Pie Recipe
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Ingredients
3 oz green chilies .
1 (15 oz) can drained black beans .
2 c water .
3/4 c shredded fat-free cheddar cheese .
taco seasoning .
1/4 tsp salt .
3/4 c cornmeal (i use stone ground which is coarse)
Directions
Step #1 boil water & salt.
Step #2 add cornmeal.
Step #3 reduce heat to medium low & whisk until thickened about 5 mins.
Step #4 whisk in about half a packet of taco seasoning & the greeen chilis.
Step #5 spread polenta mixture into pie pan coated with cooking spray.
Step #6 bake uncovered at 375 degrees for 15 mins.
Step #7 mix beans & cheese & spread on top of polenta.
Step #8 bake uncovered for 20 mins.
Step #9 let cool 5 mins prior to slicing.
Step #10 top this with taco garnishes such as fat free sour cream, onion, sliced tomato, jalepeno slices,and black olives.
Enjoy the Healthy Mexican Polenta Pie recipe
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