Recipe

5 Points - Pacific Rim Potato Chicken Salad Recipe


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Ingredients
  • 1 tbsp sesame oil .
  • 1 1/4 lbs boneless skinless chicken breasts .
  • 2 tbsps rice wine vinegar or red wine vinegar .
  • 1 c frozen peas, thawed .
  • 1 tbsp ginger, grated peeled fresh .
  • 1 1/2 c bean sprouts (about 6 oz) .
  • 3/4 lb small red potatoes (about 1-2 inches in diameter) .
  • 1 medium red bell pepper, cored, seeded & sliced .
  • 1 1/2 tsps reduced sodium soy sauce .
  • 6 medium radishes, thinly sliced .
  • 1/2 tsp sugar

Directions
  • Step #1 Put potatoes in a steamer basket; set in a saucepan over 1 inch boiling water.
  • Step #2 Cover up tightly & steam until tender when pierced with a fork, about 20 mins.
  • Step #3 Spray broiler rack with nonstick spray & preheat broiler.
  • Step #4 Broil chicken breasts 5 inches from heat, until cooked through, turning frequently, about 10 mins.
  • Step #5 Cool 5 mins & chop coarsely.
  • Step #6 Cool the poatoes for 5 mins, then cut in half.
  • Step #7 Place in large serving bowl with chicken.
  • Step #8 Add in bean sprouts, radishes, & bell pepper, peas, toss carefully.
  • Step #9 Whisk the vinegar, soy sauce, oil, ginger, & sugar in small bowl.
  • Step #10 Pour over the veggies, toss again & serve at once or refridgerate for up to 1 day.
  • Step #11 5 Points per serving (2 c).
  • Enjoy the 5 Points - Pacific Rim Potato Chicken Salad recipe

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