Recipe

Diabetic Pear Strudel Recipe

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Ingredients

Directions

Step #1 Preheat oven to 425F (220C)Gas Mark 7.
Step #2 Use nonstick cookie sheet, spray lightly or cover with parchment paper.
Step #3 Peel, core & thinly slice pears.
Step #4 Lightly coat a nonstick pan with butter flavored cooking spray.
Step #5 (I just used butter).
Step #6 Add the pears & saute for 2 mins.
Step #7 Stir in the zest, juice & sugar substitute.
Step #8 Cook until the pears are just cooked through.
Step #9 Set aside.
Step #10 On a floured surface, roll the puff pastry to make a 12 1/2 X 10 1/2 (31.
Step #11 25 x 26.
Step #12 25) inch rectangle.
Step #13 Sprinkle top almonds on the pastry.
Step #14 Drain pears & place down middle third (long way) of the puff pastry to within 1/2 inch (1.
Step #15 25cm) of the top & bottom edge.
Step #16 Spray the edges of the pastry & fold each 1/3 side over fruit.
Step #17 I brushed on butter.
Step #18 Place seam side down on cookie sheet.
Step #19 Make slashes every 2 inches (5 cm).
Step #20 Mix sugar & cinnamon & sprinkle on top.
Step #21 Coat with butter flavored cooking spray.
Step #22 If you use melted butter, put on before cinnamon/sugar.
Step #23 Bake 25-30 mins until puffed & brown.
Step #24 Allow to cool to about room temp then cut into 8 pieces.
Step #25 Can serve this with sugar free icecream or whipped cream.
Enjoy the Diabetic Pear Strudel recipe

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