Blended Dried Beans For Babies Recipe

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Ingredients

3/8 c breast milk or infant formula .
1 c dried pinto beans or dried kidney beans or dried navy beans or dried garbanzo beans, etc

Directions

Step #1 Rinse & pick over 1 c of dried beans.
Step #2 Soak in water overnight or boil for 2 mins, then let sit 2 hrs.
Step #3 Drain off the soaking liquid, & add 3 c fresh water.
Step #4 Bring to a boil.
Step #5 Reduce heat & let simmer, covered, until the beans are tender (30 mins to 2 hrs, depending on the kind of beans).
Step #6 Skim the surface of the pan often as the beans simmer.
Step #7 Drain, & mix with breast milk or formula, using more or less to get the thickness you need.
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