Recipe

Blended Dried Beans For Babies Recipe


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Ingredients
  • 3/8 c breast milk or infant formula .
  • 1 c dried pinto beans or dried kidney beans or dried navy beans or dried garbanzo beans, etc

Directions
  • Step #1 Rinse & pick over 1 c of dried beans.
  • Step #2 Soak in water overnight or boil for 2 mins, then let sit 2 hrs.
  • Step #3 Drain off the soaking liquid, & add 3 c fresh water.
  • Step #4 Bring to a boil.
  • Step #5 Reduce heat & let simmer, covered, until the beans are tender (30 mins to 2 hrs, depending on the kind of beans).
  • Step #6 Skim the surface of the pan often as the beans simmer.
  • Step #7 Drain, & mix with breast milk or formula, using more or less to get the thickness you need.
  • Enjoy the Blended Dried Beans for Babies recipe

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