Recipe

Yogurt And Citrus Turkey Breast With Grilled Tomato And Wax Bean Recipe


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Ingredients
  • 1/2 lb wax beans, trimmed .
  • fresh ground black pepper .
  • 1/2 lb green beans, trimmed .
  • 1/4 c extra-virgin olive oil .
  • 2 c plain low-fat yogurt .
  • 2 large oranges, juice & zest of .
  • 2 tbsps grated fresh ginger .
  • Bean Salad .
  • Turkey .
  • 1/4 c packed fresh mint leaves, sliced .
  • sea salt .
  • 3 large ripe tomatoes, cut into 1/2-in . thick slices .
  • 1/2 tsp salt .
  • 1/4 c balsamic vinegar .
  • 2 lbs turkey cutlets, 1/2-in . thick .
  • 1/4 tsp fresh ground pepper

Directions
  • Step #1 1.
  • Step #2 To make turkey: Place cutlets between double sheets of plastic wrap.
  • Step #3 Using a meat mallet or rolling pin, lb cutlets to ¼- inches thickness.
  • Step #4 Spice up with salt & pepper.
  • Step #5 2.
  • Step #6 In a small bowl, ginger, mix orange zest with juice, yogurt, & mint; stir until mixed.
  • Step #7 Pour yogurt mixture into a large resealable bag plastic bag; add turkey cutlets & turn to coat thoroughly.
  • Step #8 Refrigerate 2 hrs.
  • Step #9 3.
  • Step #10 Heat a large panini griddle or Foreman grill to high (with drip tray in place).
  • Step #11 Remove cutlets from marinade; allow excess yogurt to drip off.
  • Step #12 In batches, place cutlets on grill, & cook this until cooked through, cover, about 2 mins.
  • Step #13 Keep warm in oven.
  • Step #14 4.
  • Step #15 To make bean salad: Heat a panini griddle or Foreman grill.
  • Step #16 In batches, arrange beans in a single layer on griddle.
  • Step #17 Cover up & cook this until just tender, 4-5 mins.
  • Step #18 Sprinkle top with salt & pepper to taste, & set aside.
  • Step #19 5.
  • Step #20 Sprinkle top tomato slices with salt & pepper to taste; grill until just heated through, about 1 mins.
  • Step #21 6.
  • Step #22 In a small bowl, whisk vinegar & oil until mixed.
  • Step #23 On each of 6 plates, layer tomato slices & beans, drizzling each layer with vinaigrette.
  • Step #24 Top with turkey cutlets.
  • Enjoy the Yogurt & Citrus Turkey Breast With Grilled Tomato & Wax Bean recipe

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