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Recipe
Sesame-crusted Catfish With Sweet-and-sour Sauce Recipe
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Ingredients
vegetable oil, for frying .
1 1/2 tbsps ketchup .
1 1/4 tsps soy sauce .
Sesame-Crusted Catfish .
2 tbsps brown sugar .
1/4 c water .
1/2 c sesame seeds .
4 (6 oz) u.s. farm-raised catfish fillets .
4 slices fresh ginger, quarter-size slices, peeled & minced .
1 tbsp corn or canola oil .
1 fresh garlic clove, minced .
green onions, sliced .
1 tbsp white vinegar .
Sweet-and-Sour Sauce .
1 1/2 tsps cornstarch, dissolved in 1 tbsp water
Directions
Step #1 For the catfish, heat one inch of oil In a large-ish, heavy skillet over med-heat/flame.
Step #2 While oil is heating, rinse catfish fillets & pat nearly dry with paper towels.
Step #3 Place sesame seeds in shallow dish.
Step #4 Press fillets into sesame seeds– Fully coat on both sides.
Step #5 Place fillets in the hot oil & cook for 3 to 4 mins on each side or until flaky- Drain on paper towels.
Step #6 Spoon sauce over fillets.
Step #7 Garnish with sliced green onions.
Step #8 For the sweet-and-sour sauce, in a mixing bowl mix & dissolve the first 5 ingredients & keep nearby.
Step #9 Heat a small but heavy saucepan over high heat until hot & then add the oil.
Step #10 When oil is hot, add the garlic & ginger & stir for 10 to 12 seconds- Do not brown.
Step #11 Add the bowl of liquids to the saucepan of garlic & ginger & heat until bubbling.
Step #12 Stir in the cornstarch mixture- Stir until sauce thickens.
Enjoy the Sesame-Crusted Catfish With Sweet-And-Sour Sauce recipe
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