Recipe

Beef And Asparagus Stir-fry Recipe


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Ingredients
  • 1 tsp dark sesame oil (roasted) .
  • 1-2 tbsp peanut oil or grapeseed oil .
  • 3 tbsps soy sauce .
  • 2 tbsps orange juice .
  • 1 1/2 tsps cornflour .
  • 1/2 lb tender lean beef, sliced into thin strips, for stir-frying .
  • 1 lb tender young asparagus, trimmed & sliced diagonally into 2 inch pieces (approx. 16 to 20 stalks) .
  • 2 tsps minced fresh ginger

Directions
  • Step #1 Combine the first four ingredients in a pot.
  • Step #2 Toss in the beef strips.
  • Step #3 Mix well & cover the pot.
  • Step #4 Refrigerate the mixture & allow it to marinate for atleast 30 mins to many hrs.
  • Step #5 Combine this marinade with enough water to make 1/3 c.
  • Step #6 Add cornflour to this mixture, mix thoroughly well & keep aside.
  • Step #7 Add half of the peanut oil or grapeseed oil to a wok & heat on high flame.
  • Step #8 Fold in the asparagus & stir-fry on medium heat, tossing just until the pieces are heated through & their colour brightens.
  • Step #9 Remove from the wok & keep aside.
  • Step #10 Add the remaining oil to the wok.
  • Step #11 Fold in the beef strips & stir-fry for a min until the raw colour of the beef has gone.
  • Step #12 Add the reserved marinade mixture to the wok.
  • Step #13 On high flame, cook this until the sauce begins to thicken & turn glossy.
  • Step #14 Add the reserved asparagus to the wok.
  • Step #15 Toss it to mix with the beef & sauce.
  • Step #16 Cook for 30 seconds more or until the beef is cooked to taste.
  • Step #17 Serve as soon as possible.
  • Enjoy the Beef & Asparagus Stir-Fry recipe

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