Recipe

Hoi-sin & Sesame Chicken W/ Roasted Parsnip & Tomato Recipe


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Ingredients
  • olive oil .
  • 1 tbsp sesame seeds .
  • herbs, Thyme, Sage, Oregano .
  • 1 pinch salt .
  • 5-6 tbsps hoisin sauce .
  • 1 small parsnip (Peeled & Chopped) .
  • 1 small tomato (Halved) .
  • 1 chicken breast .
  • 2 tbsps natural yoghurt

Directions
  • Step #1 Marinade Chicken breast in Hoi-Sin Sauce & Sesame Seeds for a minimum of 30mins.
  • Step #2 Pre-heat Oven to 200c.
  • Step #3 Toss Parsnips & Tomato halves in Salt, olive oil & chosen herbs, place on baking tray & place this into the oven for 40-45mins.
  • Step #4 Around 15mins into the cooking time, add the chicken to the oven, along with the marinade.
  • Step #5 Do not remove marinade, it goes nice & sticky.
  • Step #6 Ensure Chicken is done cooking before removing from the oven, & serve topped with a cool dollop of Yoghurt.
  • Step #7 Enjoy.
  • Enjoy the Hoi-Sin & Sesame Chicken W/ Roasted Parsnip & Tomato recipe

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