Recipe

Healthy Chocolate Nut Squares Recipe

Print Recipe

Ingredients

1 tsp cinnamon .
1 egg white .
1/4 tsp salt .
1/2 tsp baking soda .
1/2 c applesauce (1/3 c olive oil can be used instead) .
1 1/2 tbsps ground flax seeds .
1 tsp vanilla .
1 1/2 tbsps wheat germ .
1/2 c whole-wheat flour .
6 oz nonfat yogurt (plain or flavored) .
1 large egg .
3/4 c oats (I use old-fashioned, but quick oats would work) .
2/3 c sugar .
1/4 c mini chocolate chips (I use a little less) .
1 c Grape Nuts cereal or seven in the morning cereal .
1/3 c pecans or walnut pieces

Directions

Step #1 Combine all ingredients through the cinnamon (cereal, wheat germ, baking soda, nuts, whole wheat flour, flax seeds, salt, chocolate chips, oats, & cinnamon) In a large-ish mixing bowl.
Step #2 Add remaining ingredients & stir this to mix.
Step #3 Pour into lightly sprayed 13x9 dish.
Step #4 Bake at 350 for 20-25 mins.
Enjoy the Healthy Chocolate Nut Squares recipe

Viewing Healthy Chocolate Nut Squares Receipe

Home | About | Blog | Contact | Terms | Tell a Friend | Link it up |

add to delicious

Copyright © 2007 GroupRecipes.com - The Food Social Network