Recipe

Low Fat, Low Cal, Vegan Pad Thai Recipe


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Ingredients
  • 4 oz firm tofu (drained & cut into 1/4-inch thick matchsticks) .
  • 2 large tomatoes (ripe, seeded & sliced) .
  • 2 oz bean sprouts (for garnish) .
  • 4 green onions (sliced for garnish) .
  • 2 tbsps lime juice (fresh) .
  • 1 medium red bell pepper (julienned) .
  • 2 garlic cloves (minced) .
  • 4 oz snow peas (trimmed) .
  • 1/4 c low sodium soy sauce .
  • 8 oz rice noodles .
  • 2 tsps peanut oil .
  • 2 tbsps fresh cilantro (sliced) .
  • 1/4 c cashews (sliced, for garnish)

Directions
  • Step #1 In large pot, bring 3 quarts of water to a boil.
  • Step #2 When water boils, add noodles, stirring to prevent sticking.
  • Step #3 Cook until al dente, about 4 mins.
  • Step #4 Drain.
  • Step #5 Meanwhile, in large wok or skillet, heat oil over medium-high heat.
  • Step #6 Add bell pepper & garlic & stir-fry 3 mins.
  • Step #7 Stir in tomatoes, snow peas & tofu & stir-fry just until tender, about 4 mins.
  • Step #8 Add soy sauce & lime juice & bring to; simmer.
  • Step #9 Cook, stirring often, 2 to 3 mins.
  • Step #10 Stir in cooked noodles & cilantro.
  • Step #11 Spoon noodle mixture onto warm plates & garnish with cashews, green onions & bean sprouts.
  • Enjoy the Low Fat, Low Cal, Vegan Pad Thai recipe

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