Recipe

Jamaican Brown Stew Chicken Recipe

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Ingredients

1 (14 1/2 oz) can sliced tomatoes (undrained) .
1 (15 oz) can black beans, rinsed & drained .
3 garlic cloves (minced) .
1/2 tsp ground allspice .
1 c onions (sliced) .
1 lb boneless skinless chicken breasts, cut into bite-sized pieces .
1/4 c dry red wine .
1/2 tsp cracked black pepper .
1 tsp dried thyme .
1 tsp curry powder .
2 tsps olive oil .
1/2 tsp crushed red pepper flakes

Directions

Step #1 Heat oil in large nonstick skillet over medium-high heat.
Step #2 Add onion & garlic, saute 3 mins or until tender.
Step #3 Combine chicken & the next 5 ingredients (chicken through black pepper) in a bowl.
Step #4 Add chicken mixture to pan, saute 4 mins.
Step #5 Stir in wine, beans & tomatoes.
Step #6 Cover up, reduce heat & simmer 10 mins or until tender.
Step #7 Serve over rice.
Enjoy the Jamaican Brown Stew Chicken recipe

Viewing Jamaican Brown Stew Chicken Receipe

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