Fruit And Vegetable Curry Recipe

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• 2 tbsps peanut oil or vegetable oil .
• 1 1/2 c water .
• 1/2 c currants or raisins .
• garam masala (optional) .
• 1/4 tsp ground cardamom .
• 1 c cut green beans .
• 2 garlic cloves, minced .
• 1 c sliced dried apricots .
• 1 1/2 tbsps ground coriander .
• 1/2 red bell pepper, coarsely sliced .
• 1 c raw peanuts or roasted peanuts .
• 2 medium zucchini, quartered lengthwise & sliced .
• 2 firm tart green pears or apples, cored & cubed .
• 1/2 tsp ground fennel .
• 2 bananas .
• 1 1/2 tbsps ground cumin .
• 1/2 c apricot preserves .
• 1/4 tsp ground cloves .
• 1/2 tsp cayenne .
• 1 1/2 tsps cinnamon .
• 1 tsp turmeric .
• 4 c coarsely sliced onions .
• fresh lemon juice (optional) .
• 6 c cooked brown rice .
• 1 tsp grated peeled fresh gingerroot

• Step #1 Saute the onions in the peanut oil for 10 mins.
• Step #2 Stir in the garlic, ginger root, & spices & continue to saute, stirring constantly for about 3 mins.
• Step #3 Add the zucchini & water & stire well so that the spices won't stick to the bottom of the pan.
• Step #4 Cover up the pan & let simmer for 10 mins.
• Step #5 Mix in the green beans, red bell peppers, pears, & dried apricots.
• Step #6 Simmer carefully, covered, for about 30 mins.
• Step #7 Stir every once in awhile & add a little more water if needed to prevent sticking.
• Step #8 When the fruit & vegetables are quite tender, stir in the the currants & the apricot preserves.
• Step #9 Taste the curry & adjust the flavor to your liking.
• Step #10 Add cayenne or Garam Masala if it's not spicy enough, lemon juice if you'd like more tartness, or more apicot preserves to intensify the sweetness.
• Step #11 Keep the curry warm on a heat diffuser, to prevent scorching, until ready to serve.
• Step #12 Serve on a bed of rice, topped with peanuts & sliced bananas.
• Enjoy the Fruit & Vegetable Curry recipe

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Side Dishes / Vegetable Dishes

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• fruit
• easy
• curry
• side
• vegetable
• dessert
• chicken
• salad
• cheese
• sweet
• nuts
• quick
• cream
• main
• cheap
• colorful
• spicy
• soup
• garlic
• cake