1/4 c salsa (fresh homemade salsa is best but may use commercial salsa that has been slightly drained) .
fresh ground pepper .
1 tsp butter or margarine .
1/8 tsp salt (to taste) .
Filling .
1 (16 oz) can refried beans .
Omelet .
sour cream, for topping .
1 tbsp water
Directions
Step #1 To make filling: in a saucepan over med-heat/flame, add the refried beans & salsa; stir this to mix & cook this until thoroughly warmed; set aside.
Step #2 To make omelet: In a mixing bowl, water, whisk the eggs, salt, & pepper together.
Step #3 Heat a nonstick skillet over med-heat/flame.
Step #4 Melt butter in pan & swirl to coat bottom of pan.
Step #5 When butter foams, pour in egg mixture all at once.
Step #6 Let set for about 20 seconds or until edges start to cook.
Step #7 Using a spatula, carefully lift edges of mixture & tilt skillet to allow uncooked egg mixture to flow underneath.
Step #8 Continue to do this until the top is almost dry.
Step #9 Spoon 1/3 c of bean mixture over one half of omelet.
Step #10 Sprinkle top with grated cheese.
Step #11 Fold the other side over to cover.
Step #12 Let stand for a few seconds to let the cheese melt.
Step #13 Turn omelet out onto a warmed plate; garnish with a dollop of sour cream if desired.
Step #14 Serve as soon as possible.
Step #15 **There is enough bean filling for about 3 omelets or you can serve the extra along with the omelet as a side dish.