Login
Signup
Recipe
Mexican Casserole - 6.5 Weight Watcher Points Recipe
Print Recipe
Related Recipes
Laughing Cow Chicken
Healthy Doner Kebab
Weight Watcher Pumpkin Pudding
Low-fat Lemon Raspberry Cookies
Stir-fried Rice With Asian Vegetabl
Toast Points For Hot Crab Dip
Mexican Chicken Casserole
Weight Watchers Taco Soup
Quick And Delicious Mexican Cassero
Mexican Casserole
Mexican Fiesta Casserole
Chicken Enchiladas Weight Watchers
Mexican Corn Stuffing Casserole
Mexican Chicken And Bean Casserole
Veggies Nachos
Ingredients
1 lb extra lean ground beef (drained or rinsed!) .
3/4 c nonfat sour cream .
1/3 bunch sliced fresh cilantro, to taste (or less (or more) .
8 corn tortillas .
1 (15 oz) can black beans (rinsed & drained) .
2 c sliced fresh tomatoes (or 15 oz can sliced canned tomatoes) .
1 (1 1/4 oz) package taco seasoning mix .
1 (15 oz) can kernel corn (drained) .
1/3 c shredded reduced-fat Mexican cheese mix .
1/2 c onions (sliced) .
1/4 c sliced canned jalapeno slices
Directions
Step #1 1.
Step #2 Brown ground beef & sliced onions in large skillet; brown 10 to 12 mins or until thoroughly cooked, stirring constantly.
Step #3 Drain well & rinse with warm water to remove all fat; return beef/onions to skillet.
Step #4 2.
Step #5 Add corn, black beans, tomatoes, chilies/jalapenos & taco seasoning mix; mix well.
Step #6 Reduce heat; simmer 5 mins.
Step #7 3.
Step #8 Meanwhile spray 12x8-inch (2-quart) baking dish with nonstick cooking spray.
Step #9 Cut each tortilla in half; place 8 halves in bottom of sprayed baking dish, overlapping slightly.
Step #10 4.
Step #11 Spoon half of beef mixture evenly over tortillas.
Step #12 Spoon sour cream over beef mixture; spread evenly.
Step #13 Top with remaining 8 tortilla halves & remaining beef mixture.
Step #14 (Cover up tightly with foil wrap & Freeze for later OR cook as directed below…).
Step #15 5.
Step #16 (Thaw overnight if frozen) Heat oven to 350ºF.
Step #17 Bake at 350ºF for 25 mins.
Step #18 Remove from oven; sprinkle with cheese.
Step #19 Cover up; let this stand 5 mins or until cheese is melted.
Step #20 Sprinkle top with sliced cilantro & serve this with fresh sliced lettuce, salsa, tomatoes, black olives, etc… / Makes 6 large Servings at 6.
Step #21 5 weight watcher pts/each.
Enjoy the Mexican Casserole - 6.5 Weight Watcher Points recipe
More Related Recipes
Mexican Casserole - 6.5 Weight Watc
Weight Watcher Jerk Chicken
Mexican Casserole - Weight Watchers
Weight Watcher Friendly Paprika Bee
Weight Watcher Green Curry Shrimp
Weight Watcher Friendly Chicken Thy
Spicy Cottage Cheese Dip - Weight W
Weight Watcher Roasted Lemon And Fe
Spicy Cottage Cheese Dip - Weight W
Weight Watchers Spaghetti With Meat
Weight Watchers 2pt Layered Mexican
Cabbage Beef Casserole (ww 5 Points
Mexican Casserole
Mexican Casserole
Mexican Pasta Casserole
All
Related Categories
Weight Watchers
/
Dinner
Related Tags
easy
mexican
casserole
cheese
chicken
cheap
beef
quick
onion
side
main
rice
spicy
onions
beans
cheesy
corn
creamy
colorful
eggs
Viewing Mexican Casserole - 6.5 Weight Watcher Points Receipe
Home
|
About
|
Blog
|
Contact
|
Terms
|
Tell a Friend
|
Link it up
|
Copyright © 2007 GroupRecipes.com - The Food Social Network
Recent Searches
Recipe Chocolate Peppermint
-
Korean Beef Recipe
-
Strawberry-rhubarb Crisp
-
Easy Pancake Recipe
-
Fast Recipe
-
Crockpot Chicken Soup
-
Beef Tenderloin Blue Chees Sauce
-
Deep Fried Plain Pork Chop
-
Chicken Dip
-
Shredded Chicken Breast Sandwiches
-
Salmon With Brown Sugar And Soy Sauce
-
Garlic Bread Sticks
-
Cheerios Treats
-
Spinich Dip
-
Chicken Liver Stuffing
-
Prune Whip
-
Easy Pot Pie
-
Cabbage Rice Recipe
-
English Cookies
-
Pasta Salad
-
Rolled Chocolate Fondant Recipe
-
Macaroni Grill Bread Recipe
-
Corn Flakes Fried Chicken
-
Drumstick Recipe
-
Blue Cheese Salad Dressing Recipe
-