Recipe

Muy Bueno Refried Black Soybeans Recipe


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Ingredients
  • 2 (15 oz) cans organic black soybeans, rinsed, drained, & mashed .
  • 1/2 tsp salt (or to taste) .
  • 2 tbsps coconut oil .
  • 2 tbsps sliced red onions .
  • 1/2 tsp black pepper .
  • 5 oz chicken broth

Directions
  • Step #1 In a mixer or food processor/blender, puree the black soybeans & chicken broth until the consistency is relatively smooth.
  • Step #2 In a medium saucepan, heat the coconut oil on medium or medium-low heat & saute the onion in the oil until just beginning to turn golden--do not brown or burn.
  • Step #3 Carefully add the bean puree to the saucepan--it may pop a bit, so watch out! Heat the beans.
  • Step #4 Stir in salt & pepper.
  • Step #5 Keep warm until serving time (or reheat on stovetop).
  • Step #6 You may wish to stir in the a bit more chicken broth if the beans become too stiff.
  • Enjoy the Muy Bueno Refried Black Soybeans recipe

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