Recipe

Lowfat Oamc Breakfast Sausages Recipe

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Ingredients

Directions

Step #1 In the food processor/blender add the apple & onion & chop into fine pieces.
Step #2 Do not puree.
Step #3 Add all ingredients to a large mixing bowl & mix well.
Step #4 Be sure all the spices are mixed into the mix.
Step #5 Heat the George Foreman Grill & make patties out of the sausage mixture in the size your family likes.
Step #6 Grill four patties at a time for four mins.
Step #7 Set aside to cool & continue to grill the patties until all the mixture is used.
Step #8 (I freeze about two c of raw sausage for breakfast casserole recipes).
Step #9 I use Press & Seal plastic wrap & when patties are cooled I package four patties for each freezer bag.
Step #10 To re-heat just remove as many as you need & microwave for one min per patty.
Enjoy the Lowfat OAMC Breakfast Sausages recipe

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