Recipe

Healthy Oatmeal Pancakes Recipe


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Ingredients
  • 2 egg whites .
  • 1 egg .
  • 1/2 c oatmeal .
  • 3/4 c white flour .
  • 3/4 c whole wheat flour .
  • 1/4 c canola oil .
  • 1 tbsp baking powder .
  • 1/2 tsp allspice or cinnamon .
  • 1 1/2 c skim milk .
  • 1/4 tsp salt

Directions
  • Step #1 Lightly oil an electric frypan or pancake griddle with no-stick cooking spray & heat.
  • Step #2 Whisk (wet ingredients) milk, oil, & eggs together; mix remaining (dry) ingredients & add them to the wet ingredients; stir this to mix all.
  • Step #3 Pour 1/4 c of batter at a time onto hot griddle to form 5-6" pancakes; cook this until surface of pancakes is bubbled; flip pancakes over & cook this until both sides are light golden brown.
  • Step #4 NOTES: The ratio of white flour to whole wheat flour can easily be varied (example: 1 c white with 1/2 c wheat flour) to suit your family's preference.
  • Step #5 Also, you may opt to use two whole eggs instead of fussing with egg whites.
  • Step #6 And for this recipe, your choice of either quick-cooking or regular old-fashioned oatmeal will work just fine.
  • Enjoy the Healthy Oatmeal Pancakes recipe

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