Stir-fried Chicken, Zucchini And Squash Recipe

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• 1/2 c shredded carrots .
• 1 medium onion, sliced .
• 2 c cooked rice .
• 2 tsps vegetable oil .
• 1 lemon, juice & zest of .
• 4 boneless skinless chicken breasts, cut into thin strips .
• 1/2 c walnut halves (optional) .
• 1/2 lb yellow squash, thinly sliced .
• 1/4 tsp minced garlic .
• ground black pepper .
• 2 tsps butter or margarine .
• 3/4 lb zucchini, thinly sliced

• Step #1 Spice up chicken with pepper to taste.
• Step #2 In large skillet, stir-fry in oil until lightly browned & tender.
• Step #3 Remove chicken from pan & set aside.
• Step #4 Add butter to pan & stir-fry onion & garlic until onion is just tender.
• Step #5 Add zucchini, squash, & carrot & stir-fry over med-heat/flame for 3 mins.
• Step #6 Add chicken & heat through.
• Step #7 Stir in lemon peel, lemon juice & (optional) walnut halves.
• Step #8 Toss to mix.
• Step #9 Serve over hot cooked rice.
• Enjoy the Stir-Fried Chicken, Zucchini & Squash recipe

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